YOU MATTER!

Your unique journey deserves a unique approach! ​

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Just as each person’s thumbprint is unique, so too are their experiences, challenges, and paths to healing. This is why therapy cannot be a 'one-size-fits-all' solution.

 

     My approach to counselling and social work is built on the belief that you are the expert of your own life. I design services holistically, ensuring that my practice remains ethical, inclusive, and non-discriminatory.

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In our sessions, my focus will be on building a strong therapeutic relationship with you, rooted in trust, non-judgment, and mutual respect. I offer trauma-informed care tailored to your needs, drawing from various therapeutic modalities such as Person-Centred, Cognitive Behavioural Therapy (CBT), Narrative Therapy, Dialectical Behaviour Therapy (DBT), Transactional Analysis, Art and Play Therapy, and Family Systems approaches. 

 

I specialize in supporting individuals through domestic and family violence recovery, anxiety, depression, life stress management, post-trauma growth, and grief and loss counselling. counselling.

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You matter, and so does your story. It is a profound honour and privilege to be invited into someone’s world—to listen, to share, and to support. Choosing to open up and be vulnerable with a stranger takes immense courage, and I deeply respect the steps you’re taking. 

 

Thank you for allowing me to be part of your healing journey!